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Kurt

  • Velogicfit自行車3D動態設定Pro-Fitter

  • UA安德瑪簽約教練及康復師

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  • ACE-CPT美國運動委員會認證教練

  • JoinCa運動醫學中心運動康復總監

  • Stick Mobility 全方位訓練中國導師

My Story

4歲被入選體校接受游泳訓練,一路過關斬將進入香港隊、加拿大校隊,就這樣一直游了21年。作為短距離選手的他長期以來都更注重爆發力和衝刺,鐵人三項運動對於Kurt的挑戰不言而喻:身體的耐力訓練、比賽節奏的控制、心理素質上的培養和調整,正如他說的那樣:「這個逼著自己直面挑戰的過程,讓我變得更加勇敢。除了挑戰身體的極限,我也想要通過這種方式解放自己。」

 

Accepted into a sports school for swimming training at the age of 4, Kurt went on to enter the Hong Kong team and the

University team in Canada after passing various tests. He continued to swim for 21 years. As a short-distance athlete, he has always focused more on explosiveness and sprinting. The challenges of triathlon were evident for Kurt: endurance training for the body, control of race pace, and cultivation and adjustment of mental toughness. As he said, "This process of pushing oneself to face challenges has made me braver. In addition to challenging the limits of my body, I also want to liberate myself through this process."

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